For those who are curious, I found the info on basic quicktime video embedding after a bit of googling. I’ll repeat the key bits here as well.
<embed SRC="http://www.example.com/mymovie-poster.mpg"
HREF="http://www.example.com/mymovie.mpg"
WIDTH="380" HEIGHT="255" AUTOPLAY="TRUE"
CONTROLLER="FALSE" LOOP="FALSE"
PLUGINSPAGE="http://www.apple.com/quicktime/download/"
TARGET="myself" targetcache="true" cache="true" />
Where mymovie-poster.mpg is a one-frame video that you cut from the main movie using iMovie or QuickTime Pro or similar. More info on QuickTime embed at Apple’s site.
Enjoy.
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